Cod liver is known for its health benefits, being super high in omega-3 fatty acids and vitamins A and D. While many take supplements, you can also enjoy cod liver in your cooking. Martha Stewart recommends flambeing with golden raisins and Grand Marnier. You can also whip it into a pâté. Cod livers have a more mild flavor along with all of the nutrients.
Contents: 1 4.3-ounce can of Icelandic cod liver in its own oil
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