Grass-Fed Greek Yoghurt
Fiddle Creek Dairy approaches dairy farming with a sense of balance and health as their first priority. Their thick, creamy Greek-style yoghurt is made from grass-fed Jersey cow milk. Try it in baked goods, sauces and dips, as a substitute for sour cream, or paired with fresh fruit, maple syrup, honey or jam.
Contents: 16-ounce glass jar of Greek yoghurt
Producer: Fiddle Creek Dairy
Location: Quarryville, Pennsylvania
Fiddle Creek Dairy is a family farm in Lancaster County. They use silvopasture, a relatively new term for an old practice of intentionally combining grazing animals, forage plants and trees. In doing so they are drawing upon wisdom from the roots of their own ancestry (small Mennonite and Amish family farms) and tapping into the wisdom from Indigenous cultures they’ve connected with (Kikuyu, Luo and Massai from Kenya, Lakota, and Haudenosaunee) to find a balanced way of living that is in harmony with life’s systems. You can read more about Fiddle Creek Dairy on our blog.
Nutritional value: Yogurt is high in protein, B vitamins, phosphorus and magnesium. This yogurt contains active and live cultures, aka probiotics, which support a healthy digestive system. (As customers of Number 1 Sons, we suspect you already know all about fermentation and probiotics.)